CREATIVE RESET MUSE
THE CREATIVE RESET MUSE WORKSHOP
INSTRUCTOR: SONAL KAMALIA
As creatives we all struggle with blocks at some time or another. We are not alone in that, even though at times it may seem so. Common blocks encountered in this journey include resistance, procrastination, overwhelm, judgement, comparison and just not having enough joy while creating.
The Creative Reset Muse workshop is inspired by Jill Badonsky's teachings based on "The Nine Modern Day Muses and the Bodyguard", along with my own journey as an artist, and helps you get over hurdles in your creative process by introducing you to your inner muses. These muses represent various qualities such as playfulness, curiosity, courage, intuition, passion, connection, perseverance, getting past overwhelm and resistance, self-care, and abundance.
It doesn't matter what kind of creative outlet you are keen towards. It could literally be anything: writing, decorating, music, baking, traditional arts, dancing or anything else you desire. When one hears about creativity, instinctively their mind goes to the traditional arts, but it includes a lot more that that. It is about creating your life and living your life as art.
The program is filled with guided relaxations to access your inner wisdom, creative activities, interactive discussions and lots of support. There you will never be alone in this journey.
No matter what your creative joy is—from traditional art mediums to cooking, gardening, designing, crafting, music, dancing, wine making, or anything else—this workshop can help you unlock your creative potential along with giving you the tools for self care and awareness in your day to day life, which in turn reflects in all areas of your life.
The program is not only for people to consider themselves artists, but also who want to embark on a journey of creativity and mindfulness and re-connect with the creative within them.
MATERIALS
Your favorite writing materials. Colored pens/ markers and pencils if you wish.
REGISTER NOW: WEDNESDAYS | FEBRUARY 4-25 | 1 PM TO 3 PM | $140
MEET YOUR INSTRUCTOR
Sonal Kamalia is a physician turned multidisciplinary artist, and creativity coach. As a coach she loves supporting others as they reignite and reconnect with their creative sparks.
Sonal’s workshop is a fun, unique journey, putting students on the path to rediscovering their creativity, working through obstacles in their artistic path, and getting to know themselves through art. Come nourish your creative soul, and feel empowered to live your life as art!
You can see more of Sonal’s work at www.sonalkamalia.com