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427 E Colorado Ave
Colorado Springs, CO, 80903
United States

719-520-1899

EXCEL MINDFULLY

 

EXCEL MINDFULLY | MINDFULNESS & LEARNING NEW BUSINESS SKILLS
INSTRUCTOR: KERRIE LOVINS

What if learning a new skill and integrating a new perspective around mindfulness could help ease some of the stress you feel at work? Building confidence through learning marketable skills that add to your resume while also building inner resolve to tackle the job at hand, or that difficult meeting with a sense of calm.  

In this class you will have an opportunity to participate in hands on exercises and learn useful tips to work more effortlessly with Excel. From creating formulas, formatting worksheets to editing data and more, you will feel more confident working with spreadsheets. 

Interwoven into this workshop will be fun and useful tips on how to incorporate mindful techniques in your workday, giving you robust tools to focus, re-center, and restore positive energy during the day.

MATERIALS
Please bring a laptop (and your charger) with Microsoft Excel loaded on your computer and ready for use.



MEET YOUR INSTRUCTOR

Kerrie Lovins is a meditation teacher who believes the true power of each individual comes from within.  Her approach is to guide individuals gently through meditation to their wisdom, through self-awareness and compassion.  Kerrie’s calming voice creates a contemplative space that enables individuals to explore their inner wisdom.  Kerrie is also a writer, photographer, podcaster, and founder of Meditation 719.